In this 90 minute all levels session, Julia guides you on a journey out of stress and worry and back home to the love and joy that are your natural state.

Through awakening movement, healing breath, calming meditation, and a sweet savasana lullaby, you will realign body, mind, heart, and soul.

These sessions are designed to leave you feeling balanced, peaceful, present, and more connected to the wisdom and sweetness of your heart.

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Sign up for an individual class or purchase a discounted class pass at Move Sanctuary