YOGA
WITH JULIA

Come Home to Your Radiant Self Through Movement and Deep Rest

If you are seeking connection, freedom, and inner peace through yoga, welcome. You have found your sanctuary.

As an E-RYT 500, I share the wisdom of ancient yogic traditions through a modern and compassionate lens. My classes invite self inquiry, embodiment, and a return to authenticity, guiding you toward greater presence, resilience, and joy in daily life.

Each class is an invitation to come home to yourself, to your breath, to your body, exactly as you are.

upcoming classes

  • MOVEMENT

    YOGA ASANA: SACRED MOVEMENT FOR RADIANT LIVING

    Julia’s classes blend traditional Hatha with classical Kundalini, tantra, and mindful inquiry. Each practice is designed to meet you exactly where you are, weaving together movement, breath, meditation, and sound to ground your body, uplift your spirit, and gently awaken your inner radiance.

    Whether you’re new to yoga or have been practicing for years, these classes are accessible, nourishing, and transformational. Move with presence, breathe with intention as you return to your center.

    Practice with Julia:

    • Live Classes - See Events

    • Online Recordings - Practice on Youtube

    • Upcoming Courses - Learn More

    • Retreat Experiences - Discover Retreats

  • STILLNESS

    YOGA NIDRA: THE GIFT OF DEEP REST

    In a world that rarely pauses, Yoga Nidra offers what we most often overlook: true, replenishing rest. Known as “yogic sleep,” this guided meditation brings you into a profoundly restorative state, often more healing than sleep itself.

    When you are rested and nourished, your light shines more naturally. Yoga Nidra helps regulate sleep, soothe the nervous system, support healthy digestion and blood pressure, and bring emotional balance. Beyond these benefits, it’s a gateway, a return to the calm, radiant center that’s always been within you.

    No experience is needed. Simply lie down, listen, and allow yourself to receive.

    Explore Yoga Nidra with Julia:

    • Live Sessions - See Events

    • Recorded Sessions - Practice on Youtube

    • Free Recordings - Listen Below

LISTEN NOW

Yoga Nidra & Meditation

Access deep rest and renewal anytime with these free guided practices on insight timer.

  • “We could not have had a better experience with Julia! After she left, our group said things like: “best experience I’ve ever had”, “so inspiring”, “captivating”, “magical”. We all left feeling better than we did before, which I’m sure is the goal! We all absolutely LOVED it! She had such a beautiful and calming presence about her. And her musical aspect was stunning!”

    Lauren Guzman

  • “Julia is such a skillful guide, and holds a level of presence and safety that is profoundly nourishing for my entire being. I come away feeling open, enlivened, refreshed, and deeply fed."

    Melody Mischke

  • “There is just one word to describe Julia : amazing. She effortlessly harmonizes the spiritual with the body work and creates this class that you wish would never end. Her gorgeous singing is just the cream on top, forever grateful for all you’ve revealed to me.”

    Beatrice Battier

  • “The spirituality Julia brings to us during practice, combined with her gorgeous music and singing voice, turn all these sessions into experiences that enrich my days, week and month. I consider them crucial to my physical and mental well-being. We are lucky to have Julia in our midst.”

    N. Morris, Ojai, CA, USA

  • “Thank you Julia for offering such a beautiful gift to others. These are intense times at all levels and what better nourishment and medicine is there than to come home to the refuge of our bodies, our breath, and the stillness within.”

    Lisa Luckenbach

  • “Julia’s Sanctuary class was deeply nourishing, restorative and beautiful. It left my body feeling vibrant and relaxed at the same time. And her music feels simultaneously familiar and fresh —a rare combination worth relishing.”

    Emily Waldeck

  • “There are truly not words to share how deeply grateful I am for your Yoga Nidra meditation. It is what I look forward to begin my day with peace, joy and purpose and end my day with breath, calm, and healing. I am feeling calmer throughout the day, and feel I am more in alignment with who I am and what brings me joy and able to move towards it for the first time in decades.”

    Rhetah Kwan, Certified Coach

READY TO BEGIN?

Whether you’re called to gentle movement or deep stillness, there’s a practice waiting for you.

PRIVATE YOGA EXPERIENCES

Group Sessions for Connection & Renewal

Celebrate, reconnect, or simply slow down together. I offer private group sessions for all of life’s meaningful moments, whether it’s birthdays, women’s gatherings, weekend retreats, wellness circles, or something uniquely yours.

Each session is tailored to your group’s needs and can include gentle yoga, restorative movement, yoga nidra, or kirtan. No experience required, just open hearts and space to move.

Perfect for:

• Birthdays & special occasions

• Women’s gatherings

• Corporate wellness & team events

• Healing & support spaces

• Family retreats or meaningful reunions