In this 60-minute Sweet Vinyasa class, Julia guides you through an uplifting, fluid practice that will settle your mind and bring you home to your body.

Let go of the day and come home to yourself with this feel-good, flowing yoga practice. Blending gentle stretches with energizing vinyasa sequences, this class invites you to release stress and tension, reconnect with your breath, and find your natural rhythm. A beautiful balance of movement and ease, designed to leave you feeling open, grounded, and at peace in body, mind, and spirit.

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Sign up for an individual class or purchase a discounted class pass at Move Sanctuary