Awakening love through yoga, dance and music
“The purpose of life is not to transcend the body,but to embody the transcendant”
~ H. H. Dalai Lama
> Drop Out of your mind
> Drop In to your Body
> Come home to the love that resides within
Join Julia Berkeley for an uplifting mini-retreat that weaves together gentle yoga, free flowing spontaneous movement and sacred sound, to reconnect you to your natural abiding source of joy, peace and love.
It can be easy to allow the busyness of life to override your need to come back to what truly nourishes you. This Saturday morning workshop offers you a chance to put it all down and tend to that sacred space within you. You are invited to reset and recharge as you:
RELEASE tension and blocked energy
RECONNECT to your aliveness and flow
AWAKEN your free and authentic self expression
Come as you are. Bring all of yourself. No other experience needed.
Julia, has a passion for sharing practices that light up the heart and soul. She brings a unique blend of experience as a heart centered yoga teacher, (E-RYT 500), Soul MotionTM dance facilitator and kirtan musician. Amidst it all she will be sharing music from her recent album “Embody Love”, available for listening at www.bandcamp.com and most major music streams.
SATURDAY APRIL 13th @ 10am - 1pm
Where: The Sane Living Center is adjacent to Hip Vegan, 316 E Matilija St, Ojai, CA 93023
Exchange: $30 ahead of time, $35 on the door
To bring: yoga mat, loose comfortable clothing, water, journal and pen
Get your tickets Here
Photos will be taken during the event for the Sane Living Center. You can elect to not be in them if you choose.