Week 3 of the Soulshine yoga series focuses on Manipura, the third chakra. Strengthen and harmonize your manifesting power, your immune system and your self confidence. Move into empowered action.

This gentle yoga class incorporates slower movement and pranayama practices (yogic breath practices) to assist you to access and heal deeper levels of your body, mind, heart & soul.

It is a six week series that runs from 5/14/21 - 6/18/21 inclusive.

Can be taken as a series or as individual classes.

Click here to sign up and reserve your spot.

(This class will be recorded and sent to you incase you can’t attend live)