Week 4 of the Soulshine yoga series focuses on Anahata, the fourth chakra. Build your ability to give and receive love, kindness and compassion.

An active and flowing yoga class that incorporates classical kriyas (repeated actions) and pranayama (breath practices) to open the body, clear the mind and illuminate your soul.

This is a 6 week series that runs from 5/12/21 - 6/16/21 inclusive.
Can be taken as a series or individual sessions.

Click here to sign up and reserve your spot!

(This class will be recorded and sent to you incase you can’t attend live)