Week 4 of the Soulshine yoga series focuses on Anahata, the fourth chakra. Build your ability to give and receive love, kindness and compassion.

This gentle yoga class incorporates slower movement and pranayama practices (yogic breath practices) to assist you to access and heal deeper levels of your body, mind, heart & soul.

It is a six week series that runs from 5/14/21 - 6/18/21 inclusive.

Can be taken as a series or as individual classes.

Click here to sign up and reserve your spot.

(This class will be recorded and sent to you incase you can’t attend live)