Valentine's newsletter

“Seek refuge not in love’s forms, but in the field of love itself, that which never comes and goes. For this is what you are."
~ Matt Licata

Valentine's day is here and what a beautiful opportunity to celebrate LOVE. However I know for some, whether you're in a relationship or not, this day can shine light on any lack of romance or fulfillment in that department.

And so I'd like to share an amusing fact with you.

Singing in groups (did someone say kirtan?) and making love both release the same chemicals in the brain. In both cases…. Read More

julia berkeley